The Link Between Gum Disease And Diabetes
Diabetes is a chronic disease in which the pancreas stops producing insulin due to which your body is unable to maintain a healthy blood sugar level. However, did you know this disease can also affect your dental health?
Not many people are aware that gum diseases and diabetes are closely related. If you are suffering from diabetes, you are more likely to come across gum diseases and other dental problems sooner or later.
Here are some of the reasons why diabetes leads to a number of dental healthcare problems that you should visit our dental clinic in Sunshine for.
Harmful bacteria that can ruin your dental health can survive on sugar. If your blood sugar level is not under control, it will increase glucose level in your saliva. Germs and bacteria will thrive on glucose and target your gums to spread diseases. In order to improve your dental health, you should focus on controlling diabetes.
Poor diabetic control leads to various complications, including vision problems, nerve damage, heart diseases, and dental problems. The only way to prevent these diseases in the long run is to maintain a healthy sugar level in your body.
Blood Vessel Changes
In this medical condition, blood vessels get thick, which affects blood flow in your body. This condition usually arises in old age, but diabetic patients are more prone to face this problem at some point in life.
The function of these blood vessels is to supply oxygen and essential nutrients to body tissues, including those present in your mouth, and get rid of waste products. When these vessels turn thick, they cannot efficiently perform their functions. As a result, your bone tissues and gums get weak, making them an easy target for bacteria and infections.
Most people know how harmful smoking is to their health. However, it is particularly life-threatening for heart patients and diabetics. If you are suffering from diabetes and smoke frequently, you are 20 times more likely to get severe gum disease and other dental health problems.
How Gum Disease Affects Diabetes
There is a strong relationship between gum disease and diabetes. For diabetics, it is extremely important to maintain dental health, or else you will find it difficult to manage blood sugar level.
Any form of infection contributes to the rising blood sugar level. If you do not treat the gum disease quickly, your health will deteriorate. It is best to adopt a good dental hygiene routine to prevent any gum infection. Brush and floss your teeth and gums regularly to protect them from harmful bacteria. Also, reduce the consumption of sweet foods that can increase your blood sugar level as well as increase the risk of gum diseases.
Improve your lifestyle to incorporate healthy activities into your daily routine. Daily exercise and a healthy diet can also strengthen your immune system and keep potential health risks at bay.
Your dental health and diabetes are dependent on each other. Therefore, you need to keep your blood glucose level under control and treat gum diseases at the earliest to stay healthy.
How A Healthy Diet Will Maintain Your Teeth
A healthy diet and general dentistry services can improve your overall health and keep you fit. However, did you know your dental health also relies on the food you can eat?
Even if you have a great oral hygiene routine and clean your teeth after every meal, you can still lose your perfect smile if you do not follow a healthy diet plan.
Here are certain food items that can maintain your dental health:
Dairy products including milk, cheese, and butter, are rich in calcium that is essential for your dental health. It can prevent your potential damages to teeth as well as repair your tooth enamel. Therefore, you should consume sufficient dairy items for healthy teeth.
If you want to improve your dental health, you should add more high-fibre foods to your diet. These food items not only improve digestion, they are also good for your dental health. Food items including corn, spinach, beans, avocado, and lentils are good fibre sources that can do wonders.
Don’t you enjoy chewing gum? But too much consumption of sweetened gum is extremely harmful to your teeth.
It is in your best interest to opt for sugarless gum. Chewing gum increases the production of saliva that helps to get rid of plaque from your teeth. Moreover, many varieties of sugarless gums are sweetened with an alcohol, xylitol, instead of sugar. It protects your teeth from bacteria that can ruin your dental health in no time.
You may have heard that carrots are good for your vision, but it is a lesser known fact that they can significantly improve your dental health. Carrots are rich in vitamin A, which reduces the risk of oral cavities and enhances saliva production.
Apples are another delicious fruit that promotes dental health. Even though they are sweet, they do not harm your teeth. Instead, they generate more saliva, which aids in eliminating leftover food particles and harmful bacteria from your mouth.
Almonds are a great source of protein and calcium, and they are low in sugar. You should eat a handful of almonds on a daily basis to keep your teeth clean and shiny.
Aside from food items, you should also be careful about what you are drinking. Soft drinks and artificially flavoured juices lead to the growth of bacteria, which is why you should quit these drinks.
Instead, you should drink water to stay hydrated. Just like saliva, water can also wash and clean your teeth. Furthermore, in many countries, fluoride is added to the public supply of water, which is extremely beneficial in terms of protecting your teeth from erosion.
Fruit drinks are good for your overall health. However, don’t forget to brush your teeth after drinking them or else you may end up risking your dental health.
3 Reasons Cavities Should Be Treated As Soon As Possible
Not many people are aware that a dental cavity is a serious problem for your child that should be treated at the earliest. It’s just a small hole in the teeth that can lead to a mild pain and becomes severe with time. If you avoid regular dental check-ups with a paediatric dentist due to your fears or any other excuses, you may end up losing your teeth for good.
Let’s take a look at the most prominent reasons why you should visit your doctor for a restorative treatment before cavities develop:
Some people avoid visiting a paediatric dentist. They think they can cut down on their expenses if they don’t have to pay their dental bills. However, if you consider the negative impacts of this decision, you will never repeat the same mistake ever again.
When you treat the problem before cavities develop, you’ll only need to spend around $50. On the other hand, if you leave the problem unaddressed, you may need to go for more expensive treatments down the road.
Tooth crowns, fillings, root canals, or tooth extraction may become necessary if you delay the problem. Here are the average costs for each of these treatments:
- Tooth Extraction – $75 to $300
- Root Canal – $120
- Crown – $328
Cavity formation causes mild pain during the early stages. If you visit a dentist quickly for the treatment, you can get rid of the problem quite easily. But if you delay the treatment, the tooth pain will get severe, making it extremely difficult for you to even chew food.
Furthermore, dental filling is almost a pain-free treatment. Your paediatric dentist will quickly fill up your child’s cavity to prevent further damage. However, if the problem prevails, you may need to opt for tooth extraction or crown treatment that lead to severe tooth ache.
It Leads To Infection
A majority of people believe that tooth cavity isn’t something they should worry about. They delay the treatment, thinking that it will go away on its own. However, it’s just a misconception. A tooth cavity is a severe issue that can ruin your overall health.
Dental cavities form when you don’t take care of your dental health. However, don’t delay the treatment if bacteria have already caused painful cavities. If left untreated, the cavities will get bigger, leading to an infection.
When bacteria target your weak teeth, tooth cavities are bound to develop as a result. If you don’t address it immediately, you will allow the harmful bacteria to spread the infection. Consequently, the bacteria will target your healthy teeth and gums. It may also cause severe pain in your mouth and ears.
Therefore, it’s recommended to opt for a cavity treatment before the problem gets out of hand. It will help you stay fit and improve your dental health.
Contact us today
It is extremely important for you to take care of your dental health. At Sunshine Dental Group, we offer quality general dentistry services in Melbourne. Contact us today by calling (03) 9311 1056 to know more about different dental procedures.